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Training Log Archive: MCrone

In the 7 days ending Mar 28, 2009:

activity # timemileskm+mload
  Running1 22:47 3.11(7:20) 5.0(4:33)113.9
  Total1 22:47 3.11(7:20) 5.0(4:33)113.9

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Sunday Mar 22, 2009 #

Running race 22:47 [5] 5.0 km (4:33 / km)
shoes: New Balance 475

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