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Training Log Archive: MCrone

In the 366 days ending Dec 31, 2012:

	activity	#	time	miles		km		+m				load
	Running	233	169:50:03	334.26		537.94		1868				30589.2
	Orienteering	74	42:39:58	134.05		215.73		4682	61 /	98c	62%	8036.9
	Strength	32	20:47:00									3741.0
	Ultimate Frisbee	6	6:45:00									1215.0
	Trail Running	7	6:08:27	25.72		41.4		118				1105.3
	Cycling	4	2:02:00	25.48	(4:47)	41.0	(2:59)					366.0
	Stretching	1	15:00									45.0
	Total	302	248:27:28	519.51		836.07		6668	61 /	98c	62%	45098.5

Individual entries not listed for report periods longer than a month.

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