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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MCrone

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Running202 130:43:31 585.8 942.76 2363
  Orienteering45 40:03:31 129.54 208.48 3634158 /191c82%
  Trail Running15 15:31:14 84.34 135.73 1783
  Strength28 8:00:00
  Ultimate Frisbee5 6:45:00
  General Fitness4 4:00:00
  Cycling1 1:00:00
  Mountain Biking1 22:00
  Stretching1 10:00
  Total273 206:35:16 799.69 1286.97 7780158 /191c82%
averages - weight:67.7kg

Individual entries not listed for report periods longer than a month.

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