Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MCrone

In the 1 days ending Oct 26, 2020:

activity # timemileskm+mload
  Cycling2 17:56 2.85(6:17) 4.59(3:54)19.4
  Total2 17:56 2.85(6:17) 4.59(3:54)19.4
  [1-5]2 11:50

«»
0:17
0:00
» now
Mo

Monday Oct 26, 2020 #

10 AM

Cycling 12:48 intensity: (3:55 @0) + (5:27 @1) + (2:06 @2) + (1:20 @3) 3.33 km (3:51 / km)
ahr:120 max:149

7 PM

Cycling 5:08 intensity: (2:11 @0) + (1:33 @1) + (1:24 @3) 1.26 km (4:04 / km)
ahr:107 max:128

« Earlier | Later »