Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MCrone

In the 1 days ending Aug 7, 2017:

activity # timemileskm+mload
  Running1 48:02 6.99(6:52) 11.26(4:16) 73144.1
  Circuit1 34:53 0.22(2:35:31) 0.36(1:36:38) 86104.7
  Total1 1:22:55 7.22(11:29) 11.62(7:08) 159248.8

«»
1:22
0:00
» now
Mo

Monday Aug 7, 2017 #

5 PM

Circuit 34:53 [3] 0.36 km (1:36:38 / km) +86m 44:09 / km

Running 44 [3] 0.15 km (4:59 / km) +2m 4:43 / km

Running 47:18 [3] 11.11 km (4:15 / km) +72m 4:07 / km

« Earlier | Later »