Training Log Archive: MCroneIn the 1 days ending Jul 18, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Jul 18, 2017 #
6 PM
Orienteering race (Lloyd Park) 24:00 [3] 5.5 km (4:22 / km) +78m 4:04 / km
weight:67kg shoes: Inov8 Xtalon 212 0216
More Orienteering?! Quite far to go for a park race but it was nice to be back in London again. Body is feeling really tired. I think that at some point last night I woke up with really bad cramps in my legs that didn't go away...
Time for a bit of rest and recovery. I'm actually really looking forward to work over the next five weeks. Exciting stuff is happening. It's been a bit slow waiting for things to grow so far, but next week things will start to get hectic.
Also pretty surprised with the win. Didn't push very hard because the legs were really tired. Maybe Barrable's gamble with shorts was his demise...
Time for a bit of rest and recovery. I'm actually really looking forward to work over the next five weeks. Exciting stuff is happening. It's been a bit slow waiting for things to grow so far, but next week things will start to get hectic.
Also pretty surprised with the win. Didn't push very hard because the legs were really tired. Maybe Barrable's gamble with shorts was his demise...