Training Log Archive: MCroneIn the 1 days ending May 25, 2017:
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Thursday May 25, 2017 #
6 PM
Running 18:40 [3] 4.29 km (4:21 / km) +2m 4:20 / km
shoes: Nike Pegasus 33 0317
Running 21:43 [3] 2.7 km (8:02 / km) +2m 8:00 / km
shoes: Flite BW 0612
6 x 200m all on around 27-28. Walk 200m for the rest. Sharpening it up ;).
Running 21:20 [3] 4.02 km (5:18 / km) +14m 5:13 / km
shoes: Nike Pegasus 33 0317