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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MCrone

In the 1 days ending Apr 22, 2017:

activity # timemileskm+mload
  Orienteering1 52:16 8.11(6:27) 13.06(4:00) 136156.8
  Total1 52:16 8.11(6:27) 13.06(4:00) 136156.8

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Sa

Saturday Apr 22, 2017 #

Event: WAOC Royston Urban
 
12 PM

Orienteering race (Royston Urban) 52:16 [3] 13.06 km (4:00 / km) +136m 3:48 / km
shoes: Flite BW 0612

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