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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DangerZone

In the 1 days ending May 29, 2011:

activity # timemileskm+m
  orienteering1 1:35:14 5.47(17:25) 8.8(10:49)
  Total1 1:35:14 5.47(17:25) 8.8(10:49)

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Su

Sunday May 29, 2011 #

orienteering race 1:35:14 [3] 8.8 km (10:49 / km)

long race was better for me than my last one. i just need to keep up on my endurance

Red - Splits

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