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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DangerZone

In the 1 days ending Apr 20, 2011:

activity # timemileskm+m
  Running1 10:00 1.24(8:03) 2.0(5:00)
  Total1 10:00 1.24(8:03) 2.0(5:00)

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Wednesday Apr 20, 2011 #

5 PM

Running 10:00 [3] 2.0 km (5:00 / km)

Just a light run today. The trails had too much mud to get things done

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