Training Log Archive: HillaryIn the 7 days ending May 22, 2010:
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Saturday May 22, 2010 #
rowing - single 1:20:00 [3]
2x6min, 2x1500m
28-30spm
28-30spm
stationary bicycle warm up/down 25:00 [1]
circuit 30:00 [3]
road run 1:10:00 [1]
Friday May 21, 2010 #
rowing - single 1:15:00 [1]
rowing - single 1:00:00 [1]
Thursday May 20, 2010 #
road run 1:20:00 [1]
rowing - single 1:10:00 [1]
Wednesday May 19, 2010 #
rowing - single 1:05:00 [2]
stationary bicycle 50:00 [1]
lifting 30:00 [3]
Tuesday May 18, 2010 #
rowing - single 1:20:00 [2] 11.0 mi (7:16 / mi)
rowing - single 1:30:00 [1]
double with Nat
Monday May 17, 2010 #
rowing - single 1:20:00 [1]
back in the single....
stationary bicycle 2:00:00 [1]
watching the rowers
Sunday May 16, 2010 #
road run 2:00:00 [1]
stationary bicycle 2:15:00 [1]