Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hirppa

In the 7 days ending Jan 28, 2018:

activity # timemileskm+m
  Running1 38:25 2.97(12:56) 4.78(8:02) 26
  Total1 38:25 2.97(12:56) 4.78(8:02) 26
  [1-5]1 34:34

«»
0:38
0:00
» now
MoTuWeThFrSaSu

Monday Jan 22, 2018 #

4 PM

Running 38:25 intensity: (3:51 @0) + (33:57 @1) + (37 @3) 4.78 km (8:02 / km) +26m 7:49 / km
ahr:113 max:134 shoes: Inov-8 X-Talon 212

Getting to know Ustka better. Second time around here. And next time is most likely within few weeks.

« Earlier | Later »