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Training Log Archive: Hirppa

In the 7 days ending May 21:

activity # timemileskm+m
  Orienteering2 2:00:18 7.31(16:27) 11.76(10:14) 1251
  Total2 2:00:18 7.31(16:27) 11.76(10:14) 1251
  [1-5]2 1:48:36

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MoTuWeThFrSaSu

Wednesday May 17 #

6 PM

Orienteering 45:00 intensity: (6:07 @0) + (5:55 @1) + (5:07 @2) + (9:11 @3) + (15:28 @4) + (3:12 @5) 5.27 km (8:32 / km) +420m 6:06 / km
ahr:148 max:184 shoes: VJ Bold 2016

District champs in partio suunnistus (don't know the name in English).
Epic final sprint:
Video by All-in

GPS tracking ending


Not sure when was the last time I got so much lactate acid to my thighs.

Tuesday May 16 #

Note

V800 has been giving quite weird elevation and also sometimes HR values lately. Started looking for new watch. First idea was to go with Finnish one (Polar or Suunto) but seems they don't have anything that exciting. Has the Garmins worked alright? Fenix 5 or 935 seem quite nice but pricy.
6 PM

Orienteering 1:15:18 intensity: (5:35 @0) + (32:20 @1) + (29:00 @2) + (6:35 @3) + (1:45 @4) + (3 @5) 6.49 km (11:36 / km) +831m 7:04 / km
ahr:135 max:174 shoes: Inov-8 X-Talon 212

LS-37 weekly evening event.
Very easy pace to save some energy for tomorrow. Plan is to have GPS tracking for 1 or 2 teams tomorrow, 18:00 Finnish time.

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