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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hirppa

In the 7 days ending Jan 22, 2017:

activity # timemileskm+m
  Floorball1 1:30:04
  Total1 1:30:04
  [1-5]1 1:18:27

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1:30
0:00
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MoTuWeThFrSaSu

Friday Jan 20, 2017 #

6 PM

Floorball 1:30:04 intensity: (11:37 @0) + (48:28 @1) + (16:48 @2) + (3:00 @3) + (4:42 @4) + (5:29 @5)
ahr:130 max:177

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