In the 7 days ending Jan 3, 2016:
Running long 1:53:22 intensity: (24:17 @1) + (1:15:11 @2) + (12:12 @3) + (1:42 @4) 18.65 km (6:05 / km) +341m 5:34 / km ahr:142 max:166 shoes: Asics Gel Fuji Attack
« Earlier | Later »