In the 7 days ending Aug 16, 2015:
Cycling 0 1:00 [0] 20.0 km (3 / km) shoes: Focus Black Forest 29R 3.0
Cycling 38:16 intensity: (52 @0) + (21:00 @1) + (5:26 @2) + (2:18 @3) + (1:48 @4) + (6:52 @5) 12.26 km (19.2 kph) +103m ahr:147 max:221 shoes: Focus Black Forest 29R 3.0
Orienteering 58:34 intensity: (23:19 @1) + (7:01 @2) + (2:17 @3) + (22:50 @4) + (3:07 @5) 6.57 km (8:55 / km) +67m 8:29 / km ahr:147 max:173 shoes: Inov-8 X-Talon 212
Cycling 35:26 intensity: (45 @0) + (28:15 @1) + (6:21 @2) + (5 @3) 12.42 km (21.0 kph) +100m ahr:110 max:151 shoes: Focus Black Forest 29R 3.0
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