Training Log Archive: HirppaIn the 7 days ending May 24, 2015:
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Thursday May 21, 2015 #
7 AM
Cycling 0 50 [0] 18.0 km (3 / km)
shoes: Focus Black Forest 29R 3.0
Wednesday May 20, 2015 #
7 AM
Cycling 0 50 [0] 18.0 km (3 / km)
shoes: Focus Black Forest 29R 3.0
Tuesday May 19, 2015 #
7 PM
Orienteering 51:13 5.2 km (9:51 / km) +130m 8:45 / km
ahr:163 max:174 shoes: VJ Bold 2013
District middle champs
I have some sort of cold. For the first few legs my breathing had a very raspy tone so decided to take very easy.
Only real mistakes to #2 and #12.
After the race somebody mentioned that #15 could've been in the wrong place. Now that I put my GPS curve on top of the map, I could agree. Though I found it straight so I have no complaints :)
Curve adjusted at #6, #8 and #16. At red line I'm positive it's in the right place. Otherwise I can't find any misplacement on the whole route.
RG
I have some sort of cold. For the first few legs my breathing had a very raspy tone so decided to take very easy.
Only real mistakes to #2 and #12.
After the race somebody mentioned that #15 could've been in the wrong place. Now that I put my GPS curve on top of the map, I could agree. Though I found it straight so I have no complaints :)
Curve adjusted at #6, #8 and #16. At red line I'm positive it's in the right place. Otherwise I can't find any misplacement on the whole route.
RG
Monday May 18, 2015 #
7 AM
Cycling 0 50 [0] 18.0 km (3 / km)
shoes: Focus Black Forest 29R 3.0