Orienteering1:26:07 7.18 km (12:00 / km) +217m10:25 / km ahr:128 max:157 shoes: VJ Bold 2014
Seems I've become a professional control point placer. This time for Minna and for the later training All-in & Nizkane.
Knee didn't like it.
7 PM
Orienteering1:08:07 6.48 km (10:30 / km) +169m9:18 / km ahr:132 max:163 shoes: VJ Bold 2014
The start of Minna's "morning" training. Controls placed by Minna's "coach" Maria R.
Had to skip few controls cause of the knee. Not sure is it the cold weather or hard surface that causes it. In Hungary/Croatia it was warmer and ground was way softer.