Training Log Archive: HirppaIn the 7 days ending Dec 29, 2013:
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Sunday Dec 29, 2013 #
Note
(sick) (rest day)
Sore throat.
Saturday Dec 28, 2013 #
10 AM
Orienteering 33:24 [1] 3.5 km (9:33 / km) +137m 7:59 / km
shoes: VJ Bold 2013
No need to go to Sylvester cause here's it's same conditions. Terrain is similar to what it is normally 2 months before.
I think I'm getting sick so went only one loop and half way with good speed.
I think I'm getting sick so went only one loop and half way with good speed.
Friday Dec 27, 2013 #
Strength 30:00 [1]
Circuit
Monday Dec 23, 2013 #
5 PM
Running long 1:56:13 [1] 19.07 km (6:06 / km) +177m 5:50 / km
shoes: Asics Gel Fuji Attack
Monday long with Assu, jusbet and Turskis. Somehow back felt really bad at the end and had to walk the last hundred meters. Afterwards really tired.
Not that common to run comfortably without gloves this close to christmas.
Special thanks to our recon guys 5m in front taking "the bullet" (water to ankles).
Not that common to run comfortably without gloves this close to christmas.
Special thanks to our recon guys 5m in front taking "the bullet" (water to ankles).