Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hirppa

In the 7 days ending Jul 21, 2013:

activity # timemileskm+m
  Running2 48:34 3.94(12:21) 6.33(7:40) 37
  Total2 48:34 3.94(12:21) 6.33(7:40) 37

«»
0:48
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 21, 2013 #

Note
(injured) (sick) (rest day)

It was maybe too early for running yesterday. Both, throat and knee were worse today.

Saturday Jul 20, 2013 #

9 AM

Running 30:01 [1] 3.66 km (8:12 / km)
shoes: VJ Supra Stud 2012

LS-37 bog training. First running steps after sunday's incident. Wouldn't have run anyways cause I've had quite bad flu (and still is).
10 AM

Running warm up/down 18:33 [1] 2.67 km (6:57 / km) +37m 6:30 / km
shoes: VJ Supra Stud 2012

Tuesday Jul 16, 2013 #

Note
(injured) (rest day)

Headcam of the last KRV race:
http://www.youtube.com/watch?v=58r4IObHgEU
Wasp attack at 46:37.
C • Vauhti 1

Monday Jul 15, 2013 #

Note
(injured) (rest day)

The knee has gotten worse and worse with time. Maybe a good thing it's this time right one.

« Earlier | Later »