Training Log Archive: HirppaIn the 7 days ending Apr 21, 2013:
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Sunday Apr 21, 2013 #
10 AM
Orienteering 1:09:58 [1] 5.82 km (12:02 / km) +126m 10:51 / km
shoes: VJ Supra Stud 2012
Blue + brown map training at Kokkila. Knee didn't hurt while training but quite bad when got home.
Saturday Apr 20, 2013 #
9 AM
Orienteering 1:10:23 [1] 3.52 km (20:00 / km) +96m 17:36 / km
shoes: VJ Supra stud 2011
Hiking with 9kg camerabag. Some photographing.
2 PM
Orienteering 50:00 [3] 3.47 km (14:25 / km) +81m 12:55 / km
shoes: VJ Supra Stud 2012
Training camp comp. Leena as my pair. Knee didn't hurt.
Friday Apr 19, 2013 #
4 PM
Orienteering 2:08:56 [1] 8.68 km (14:52 / km) +345m 12:24 / km
shoes: VJ Supra stud 2011
Taking tomorrow's controls to the forest.
Wednesday Apr 17, 2013 #
10 PM
Orienteering 33:30 [2] 4.1 km (8:10 / km)
shoes: Asics Gel Fuji Attack
Yökuppi 1
It was fun to finally orienteer in Finland. Eventhough sprint. Took it very easy since I haven't really run after the knee incident 2 months ago.
Knee didn't particularly enjoy it. Every step hurt. We'll see next weekend if it would like snowy terrain more.
It was fun to finally orienteer in Finland. Eventhough sprint. Took it very easy since I haven't really run after the knee incident 2 months ago.
Knee didn't particularly enjoy it. Every step hurt. We'll see next weekend if it would like snowy terrain more.