Training Log Archive: HirppaIn the 7 days ending Jan 27, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running hills 1:07:25 10.98 km (6:08 / km) +385m 5:13 / km
ahr:140 max:177 shoes: Asics Gel DS Trainer XIII
Skiing 1:43:09 [1] 22.07 km (4:40 / km) +398m 4:17 / km
Skiing 1:46:27 [1] 23.03 km (4:37 / km) +393m 4:16 / km