Training Log Archive: Hirppa

LS-37 weekly event, Pesäkallio, Lahti.
It's been a bit too hard week for me so legs were tired. Navigating itself worked out well.

Four times round Varrassuo with some warm up running on paths. Mostly walking, on "dry" (water only to above ankle) parts I jogged.

Would it be a daft idea to organise a tour de Varrassuo between 25manna & Halikko? I could mark the course and timing with emit. Maybe 3 rounds for mens class, less for others.

C • Kannatan! 3

Visited physio for the (hopefully) last time. Back was in best shape it has been during these sessions.
To the end of it, he put some kinesio tape to my back. It sure keeps the poisture OK.

Within 20h I'll know whether I'll be pro athlete again:
http://www.ess.fi/?article=386293

C • Unfortunately 2

Event: Yökuppi 10 and regional Night O Champs
 

Yökuppi 10, Sammalisto, Orimattila.
Was looking forward for this competition since it's one of my favourite terrains from around here. Unfortunatelly it was a little disappointing this time.. Maybe the B1-course just didn't use the best bits as much as A-course or I just happened to find the worst places to get forward. Either way, not the most memorable night-o like a lot of other people seem to think.
The performance itself went pretty well to 5th leg. There I was going to the control straight but Anu T and some AR girl ran past the place I thought the control would be and since they didn't find it, it can't be there... Well it was. Then I guess my concentration just vanished and I did a rare mistake for myself: started a "butterfly"-loop the wrong way. And that was it. Jogging to the finish.

Splits

C • Odotusarvo 2

LS-37 weekly evening event, Sport Center, Lahti.
Tried to run a bit faster this time to see what can I do at the moment. It sort of felt fast but the clock tells me otherwise.


http://www.ls37.fi/gadget/cgi-bin/reitti.cgi?act=m...

Walking with short ski poles.