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Training Log Archive: Hirppa

In the 7 days ending Jun 24, 2012:

activity # timemileskm+m
  Hiking2 3:00:00 8.11(22:12) 13.05(13:48)
  Orienteering1 1:40:00 6.21(16:06) 10.0(10:00)
  Total3 4:40:00 14.32(19:33) 23.05(12:09)

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MoTuWeThFrSaSu

Saturday Jun 23, 2012 #

1 PM

Hiking 2:00:00 [1] 5.0 mi (24:00 / mi)
shoes: Nokian

Making Lahti-Suunnistus control stands. 4½ h and 10 stands... Slow stand building normally equals to great terrain and this was no exception.Only down side was a lot of little fying birds that sting you and suck your blood.

To the very end we paid a visit to Jokimaan ravirata - Tuohijärvi area.

Friday Jun 22, 2012 #

5 PM

Hiking 1:00:00 [1] 5.0 km (12:00 / km)
shoes: Nokian

Vesivehmaa east checking with Wilho. First and last time there. I let the pictures speak for themselves (view full workout data).

Tuesday Jun 19, 2012 #

Note
(rest day)

Went to see a doctor for awhile about my back he decided to put me to orthopedic. There's a slight chance that my workplace would pay my MRI if the orthopedic strongly suggests it.

Monday Jun 18, 2012 #

11 AM

Orienteering 1:40:00 [2] 10.0 km (10:00 / km)

Revisited the 2000 WC track that we did last Christmas (when I gave that terrain my heart). This time I had a roll of "kreppinauha/snitselband" (in English?) in hand and the plan was to mark some controls before the chasers (Adan, Philipp, Aleksi, Mate, Dorka, Susan and Tytti) would catch me. Fortunately
they weren't that fast ones so I could get all the way to #3 before anyone.

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