Training Log Archive: HirppaIn the 7 days ending Dec 25, 2011:
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Sunday Dec 25, 2011 #
Note
Tomorrow we gonna do a year 2000 World Cup track from Riihijärvi. Haven't been in that terrain in about 10 years. If I remember correctly, it's pretty awesome.
I'll post more exact time in the morning but it'll be around 11:30 when we get to the forest.
Try to get some onboard footage as well. We'll see how it goes.
http://www.yokuppi.net/tracker/cgi-bin/reitti.cgi?...
I'll post more exact time in the morning but it'll be around 11:30 when we get to the forest.
Try to get some onboard footage as well. We'll see how it goes.
http://www.yokuppi.net/tracker/cgi-bin/reitti.cgi?...
10 AM
Orienteering 1:10:00 [3] 10.0 km (7:00 / km)
shoes: VJ Supra stud
From Salmi to our summer cottage.
Friday Dec 23, 2011 #
Note
Got it done! Finally.
BTW, we changed our plan with the Pääsinniemi WC-training. New time for that: monday morning.
BTW, we changed our plan with the Pääsinniemi WC-training. New time for that: monday morning.
Thursday Dec 22, 2011 #
4 PM
Floorball 1:00:00 [3]
shoes: Asics Gel-Beyond Mt
At Energiahalli. Brought one first timer with me. Some Oilers player. Didn't get past me once. So I suppose I should be playing at bigger arenas..
Monday Dec 19, 2011 #
6 PM
Running long 1:42:00 [1] 18.0 km (5:40 / km)
shoes: Asics Gel DS Trainer XIII
It didn't start with intensity 1... Left home 9-8min to 18:00. I was late 3min but it still meant 'round 4min pace without warm up (2,7km to Bullis).
Home - Bullis - around Kintterönsuo - Korpikankare - Messilä - TV tower - water plant - home. Accompanied by Assu, Hämis, sulttaani and Terkelsen (left home at Villinpellot).
If anyone wanna join, me and sulttaani have a plan to go and run some world cup track from Pääsinniemi (Fin5 2000) on saturday (noonish). We only lack the map but I'm working on it.
Home - Bullis - around Kintterönsuo - Korpikankare - Messilä - TV tower - water plant - home. Accompanied by Assu, Hämis, sulttaani and Terkelsen (left home at Villinpellot).
If anyone wanna join, me and sulttaani have a plan to go and run some world cup track from Pääsinniemi (Fin5 2000) on saturday (noonish). We only lack the map but I'm working on it.