Training Log Archive: Hirppa

K18l LIVE is on. And will be for quite some time.

Could someone comment that does ot work? Can't see it with my phone.

C • Kyllä... 11

Tomorrow there'll be a tracking spectacle at noon: 7th annual K18-suunnistus. Unfortunately there's no devices for all (3-4 out of 10 will be without) so the first dot in the finish won't necessarily be the winner.

The link to the tracking is the same as for Yökuppi but I'll put some more info here when the participants won't read this anymore.

3 x 9 x '45 seconds ('15 recovery) by Paxi.

Map memory training with few obstacles on the way.

On the winning side.

Energiahalli. Good games. I was on the attacking side most of the time so I could again use my only real talent in those games: running like crazy. With that tactic I made three goals.

Event: Yökuppi 13 Lahti, Tapanila
 

Yökuppi 2011 Final LIVE is on at 18:00 (17:00 CET). Mass start with over 100 participants.
This is also LS-37's club champs and I'm going for silver medal.

http://www.attackpoint.org/discussionthread.jsp/me...

Yökuppi 13, the end of chapter 2011.
Pretty much home turf so even a minute mistake wasn't an option.
Last half an hour before the start I spent purely putting up the tracking devices (six of 'em). So no warm up or any kind of concentration.
Couple of mistakes, with one big one but I'm still somewhat happy. I ran all the runnable uphills even to the very end.
The ending was nice. I didn't see a lot of people from #3 to the first control of the last loop. But then it turned into a race. Some Hämeenlinna guy, Yökurko and Niko Lehtinen were ahead. All of them followed Yökurko right from the second last and I left them compeeting against each other.

Edit. If someone wondered why I stood still for 40-50 seconds at #12, I streched my left lower back.

Results
Splits

Only 10min of motorsports at Hollola's "new" indoor karting track.

Monday run with sulttaani. Pretty much Sport Centre - Devil's Nest - Sport Centre and a bit more.

My throat is getting worse and worse, so we'll see how it goes with Yökuppi final.