Training Log Archive: HirppaIn the 7 days ending Jul 10, 2011:
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Sunday Jul 10, 2011 #
6 PM
Football 1:50:00 [2]
shoes: Adidas Copa Mundial
The weather took the best edge out of the tempo. After an hour or so, I turned from CB to ST. Just cause I had the energy to run.
Saturday Jul 9, 2011 #
Note
(rest day)
At our summer cottage with Formula guys.
Friday Jul 8, 2011 #
7 AM
Cycling 0 50 [0] 18.0 km (3 / km)
Thursday Jul 7, 2011 #
8 AM
Cycling 0 50 [0] 18.0 km (3 / km)
6 PM
Running 40:00 [2] 7.5 km (5:20 / km)
shoes: Asics Gel DS Trainer XIII
Tried some running. Just to find out my toe is still a bit sore.
Wednesday Jul 6, 2011 #
3 PM
Football 1:50:00 [2]
shoes: Adidas Copa Mundial
Kärpänen. I was on fire.
Tuesday Jul 5, 2011 #
8 AM
Cycling 0 1:00 [0] 20.0 km (3 / km)
I had planned a bit longer run for this day (cause of the weather) but my right big toe is missing 70% of its' skin.
Monday Jul 4, 2011 #
8 AM
Cycling 0 1:00 [0] 22.0 km (3 / km)
6 PM
Football 1:30:00 [2]
shoes: Adidas Copa Mundial
LS-37 session at Heinsuo.
Forgot to mention I played yesterday against Veltheim.
Forgot to mention I played yesterday against Veltheim.