Training Log Archive: HirppaIn the 7 days ending Jul 3, 2011:
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Sunday Jul 3, 2011 #
6 PM
Football 1:45:00 [3]
shoes: Adidas Copa Mundial
Morning in LaSu terrain doing rastipukkis (in english? cp-buck?). Hot stuff.
Back to Patari. I enjoyed this game very much. And it went well. 19 degrees when I drove there, 26 when I came back.
Back to Patari. I enjoyed this game very much. And it went well. 19 degrees when I drove there, 26 when I came back.
Saturday Jul 2, 2011 #
3 AM
Cycling 0 25 [0]
Lahti-home.
12 PM
Cycling 0 1:00 [0] 20.0 km (3 / km)
Home-suuret oluet, pienet panimot-home.
6 PM
Running 1:25:00 [1] 15.0 km (5:40 / km)
shoes: Asics Gel DS Trainer XIII
With wilho and Hämis round Tiirismaa. We saw two vipers. Or the other guys saw them. I noticed them after I had put my foot 10cm away from it.
Friday Jul 1, 2011 #
8 AM
Cycling 0 25 [0] 9.0 km (3 / km)
Home-Jokimaa
5 PM
Cycling 0 50 [4] 19.0 km (3 / km)
Jokimaa-home-Lahti. Pretty much as fast as I could in this weather.
Thursday Jun 30, 2011 #
8 AM
Cycling 0 1:30 [0] 35.0 km (3 / km)
Home-Jokimaa-Tonttila-home.
Plan was to do also running but it was so late when I got home that didn't.
Plan was to do also running but it was so late when I got home that didn't.
Tuesday Jun 28, 2011 #
8 AM
Cycling 0 1:40 [0] 32.0 km (3 / km)
6 PM
Orienteering 1:07:09 [2] 5.6 km (11:59 / km)
shoes: VJ Integrator
Weekly evening event in Hälvälä. The plan was to take it easy and get get blisters with new shoes. Executed both very well.
Monday Jun 27, 2011 #
8 AM
Cycling 0 1:00 [3] 21.0 km (3 / km)
6 PM
Football 1:23:00 [1]
shoes: Adidas Copa Mundial
LS-37 football session at Heinsuo football stadium. We played with one fewer player but still managed to win both games.
Though I already have two ongoing weekly football sessions, I think this calls for a regular monday session?
Though I already have two ongoing weekly football sessions, I think this calls for a regular monday session?