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Training Log Archive: Hirppa

In the 7 days ending Apr 3, 2011:

activity # timemileskm+m
  Running2 1:58:00 10.25 16.5
  Floorball2 1:45:00
  Strength1 24:00
  Total3 4:07:00 10.25 16.5

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MoTuWeThFrSaSu

Sunday Apr 3, 2011 #

Note
(rest day)

Weird stomach problems the whole weekend. First thought it would be the appendix but apparently it wasn't.

Saturday Apr 2, 2011 #

Note
(rest day)

Friday Apr 1, 2011 #

6 PM

Running 20:00 [1]
shoes: Asics Gel-Beyond Mt

Warm up, map training and running technique.

Strength 24:00 [2]
shoes: Asics Gel-Beyond Mt

2 x 12 (40s + 20s) by aaanttol.

Floorball 50:00 [1]
shoes: Asics Gel-Beyond Mt

Oldies vs. yongsters.

Thursday Mar 31, 2011 #

4 PM

Floorball 55:00 [2]
shoes: Asics Gel-Beyond Mt

Workplace's session at Energiahalli.
Calf was OKish. Didn't really put it to test though.

Wednesday Mar 30, 2011 #

Note
(rest day)

I think I try some floorball tomorrow.

Tuesday Mar 29, 2011 #

Note
(rest day)

Monday Mar 28, 2011 #

6 PM

Running long 1:38:00 [1] 16.5 km (5:56 / km)
shoes: Asics Gel DS Trainer XIII

Monday run with Voimis and Hämis.
Calf wasn't as bad as I expected. I was prepared to stop running and getting back to the car at any point. It still hurt though, especially after a short standing still.

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