Training Log Archive: HirppaIn the 7 days ending Mar 27, 2011:
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Sunday Mar 27, 2011 #
6 PM
Skiing 1:05:00 [1] 13.0 km (5:00 / km)
A short skiing try after a long day of LS-37 business. When skiing in certain way, calf din't bother that much.
Saturday Mar 26, 2011 #
Note
(injured) (rest day)
Only some back training / stretching ordered by Lene. The calf won't let me do anything else.
Friday Mar 25, 2011 #
6 PM
Running 15:00 [1]
shoes: Asics Gel-Beyond Mt
Warm up and map training.
Strength 30:00 [2]
shoes: Asics Gel-Beyond Mt
3 x 10 x 45s (15s) by Paroni.
Floorball 1:05:00 [1]
shoes: Asics Gel-Beyond Mt
Four-a-side.
Thursday Mar 24, 2011 #
4 PM
Floorball 50:00 [1]
(injured) shoes: Asics Gel-Beyond Mt
For ****'s sake... Could these injuries give up already...
Right calf felt "funny" for a kilometer half way the monday's run but it returned to normal. Today it got so bad from the same place that I had to end the game too soon.
Right calf felt "funny" for a kilometer half way the monday's run but it returned to normal. Today it got so bad from the same place that I had to end the game too soon.
Tuesday Mar 22, 2011 #
Note
(rest day)
Some running and shoveling for building up the tomorrow's Korttelikuppi final.
Monday Mar 21, 2011 #
6 PM
Running long 1:52:00 [1] 19.0 km (5:54 / km)
shoes: Asics Gel DS Trainer XIII
Monday run with Terkelsen and Assu. Might've been the first time that we ran on Vesijärvi ice.