6 PM
Strength 40:00 [2]
shoes: Asics Gel-Beyond Mt
Gym stick training by Jartsa S. A little too much for upper body for my taste.
Orienteering 5:00 [1] 0.2 km (25:00 / km)
shoes: Asics Gel-Beyond Mt
A new type of and a good map training by the Sundqvist family. They had made a map of the gym floor (basketball / volleyball / badminton lines) and the cps were located on the lines. One could only move via lines and look at the map at the start line, head facing the wall. Three cps at a time and every cp contained a letter which had to be remembered in the finish.
Floorball 45:00 [2]
shoes: Asics Gel-Beyond Mt
Four-a-side. New goals improved the game a bit though neither of them looked the same as in the cover of the package.