Training Log Archive: HirppaIn the 7 days ending Aug 22, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 40:00 [1] 7.0 km (5:43 / km)
shoes: Asics Gel DS Trainer XIII
Note
(rest day)
Running 45:00 [3] 7.5 km (6:00 / km)
shoes: Asics Gel DS Trainer XIII
Running 1:35:00 [2] 16.0 km (5:56 / km)
shoes: Asics Gel DS Trainer XIII
Running 1:15:00 [2] 13.0 km (5:46 / km)
shoes: Asics Gel DS Trainer XIII