Training Log Archive: Hirppa
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| | Orienteering | 92 | 103:01:34 | 375.44 | (16:28) | 604.22 | (10:14) | 17513 | 80 / | 95c | 84% | |
| | Running | 72 | 60:47:26 | 319.0 | | 513.37 | | 8002 | | | | |
| | Skiing | 17 | 29:50:29 | 248.03 | (7:13) | 399.16 | (4:29) | 5008 | | | | |
| | Cycling | 22 | 18:47:32 | 256.23 | (13.6/h) | 412.37 | (21.9/h) | 3225 | | | | |
| | Hiking | 9 | 16:09:35 | 42.16 | (23:00) | 67.86 | (14:17) | 2348 | | | | |
| | Strength | 20 | 13:30:04 | 0.6 | | 0.96 | | 42 | | | | |
| | Floorball | 8 | 6:45:31 | | | | | | | | | |
| | Football | 4 | 5:00:15 | 11.43 | (26:17) | 18.39 | (16:20) | | | | | |
| | Games | 4 | 4:37:22 | | | | | | | | | |
| | Cycling 0 | 97 | 1:27:15 | 1094.23 | (5) | 1761.0 | (3) | | | | | |
| | Total | 315 | 259:57:03 | 2347.12 | | 3777.32 | | 36138 | 80 / | 95c | 84% | |
| | [1-5] | 222 | 241:05:03 | | | | | | | | | | | averages - sleep:5 |
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Individual entries not listed for report periods longer than a month.
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