Training Log Archive: Hirppa
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| | Running | 148 | 108:13:32 | 615.51 | | 990.57 | | 12484 | | | | |
| | Orienteering | 100 | 101:52:40 | 391.53 | | 630.11 | | 14827 | | | | |
| | Skiing | 17 | 22:59:41 | 183.44 | (7:31) | 295.23 | (4:40) | 5776 | | | | |
| | Cycling | 19 | 21:10:37 | 299.03 | (14.1/h) | 481.24 | (22.7/h) | 3425 | | | | |
| | Hiking | 10 | 18:35:28 | 65.07 | (17:09) | 104.71 | (10:39) | 4139 | | | | |
| | Strength | 44 | 17:44:09 | | | | | | | | | |
| | Football | 10 | 10:19:46 | 16.13 | | 25.96 | | 3 | | | | |
| | Floorball | 11 | 8:25:48 | | | | | | | | | |
| | Games | 6 | 6:02:35 | | | | | | | | | |
| | Cycling 0 | 97 | 2:39:17 | 1072.89 | (9) | 1726.65 | (6) | 124 | | | | |
| | Swimming | 3 | 57:32 | | | | | | | | | |
| | Total | 399 | 319:01:05 | 2643.6 | | 4254.46 | | 40778 | | | | |
| | [1-5] | 303 | 301:35:22 | | | | | | | | | | | averages - sleep:9 rhr:41 weight:90.6kg |
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Individual entries not listed for report periods longer than a month.
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