Training Log Archive: HirppaIn the 31 days ending Jan 31, 2012: |
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Tuesday Jan 24, 2012 #
Note
(injured)
Few people's been wondering where I have gone so a little status update.
Left - lower back / glute / hamstring has been bothering me from Pajulahti training weekend (2 months ago). Pretty much from the beginning of January, it got so bad that I decided to quit training for a while. Tried some running and floorball (which is now crossed for some time) here and there but now it's been 1½ week of full rest. And still nothing...
Two examples of the symptoms:
1) When sitting with legs 90-degrees, I can raise my left foot maybe 10 cm from the ground before excruciating pain in the glute. Right one's OK.
2) When turning my head right, I can feel it in my left calf...
Left - lower back / glute / hamstring has been bothering me from Pajulahti training weekend (2 months ago). Pretty much from the beginning of January, it got so bad that I decided to quit training for a while. Tried some running and floorball (which is now crossed for some time) here and there but now it's been 1½ week of full rest. And still nothing...
Two examples of the symptoms:
1) When sitting with legs 90-degrees, I can raise my left foot maybe 10 cm from the ground before excruciating pain in the glute. Right one's OK.
2) When turning my head right, I can feel it in my left calf...