Training Log Archive: ACIn the 7 days ending Dec 31, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
VTT (Oamaru) 1:17:57 [3] 15.3 km (5:06 / km)
Running (Oamaru) 1:09:42 [3] 12.8 km (5:27 / km)
shoes: Kayano 23
Running (Oamaru, NZ) 37:52 [3] 8.0 km (4:44 / km)
shoes: Kayano 23
Running (Oamaru) 48:25 [3] 8.0 km (6:03 / km)
shoes: Kayano 23