In the 7 days ending Apr 27, 2014:
Walking/Hiking 1:00:00 [1] 3.0 mi (20:00 / mi)
O-Meet/Nav 1:50:57 intensity: (31:08 @1) + (25:06 @2) + (51:31 @3) + (3:12 @4) 5.92 mi (18:45 / mi) +607ft 17:05 / mi ahr:134 max:159 shoes: Salomon Mantra SLAB
Road Bike 2:13:27 intensity: (36:22 @1) + (37:57 @2) + (51:13 @3) + (7:07 @4) + (48 @5) 30.59 mi (13.8 mph) +2844ft ahr:137 max:185 shoes: Step Mill
Core/Strength 1:00:00 [3]
Running 37:01 intensity: (7:09 @1) + (4:35 @2) + (16:07 @3) + (8:33 @4) + (37 @5) 3.97 mi (9:19 / mi) +213ft 8:52 / mi ahr:138 max:178 shoes: Salomon Mantra SLAB
Running 56:38 intensity: (2:04 @0) + (13:52 @1) + (27:15 @2) + (7:56 @3) + (5:19 @4) + (12 @5) 5.42 mi (10:27 / mi) +281ft 9:58 / mi ahr:131 max:171 shoes: Hoka Stinson
Road Bike 1:45:00 [1] 27.0 mi (15.4 mph) shoes: Step Mill
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