Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Garrison

In the 1 days ending May 21, 2020:

activity # timemileskm+ft
  Running1 59:35 6.98(8:32) 11.24(5:18) 121
  Total1 59:35 6.98(8:32) 11.24(5:18) 121

«»
0:59
0:00
» now
Th

Thursday May 21, 2020 #

5 PM

Running 59:35 intensity: (47:13 @1) + (8:17 @2) + (2:35 @3) + (1:30 @4) 6.98 mi (8:32 / mi) +121ft 8:24 / mi
ahr:118 max:154

« Earlier | Later »