Orienteering race 15:48 [5] 3.0 km (5:16 / km) +50m4:52 / km shoes: Reebok trail
Sprint Cup, Usti nad Orlici, 2.6 km, 4 of us finished second :D, Michal Jirasek 1st, 15:14, Difficult first control losing 30s, 60s mistakes altogether
Easy jog57:00 [2] 11.5 km (4:57 / km)
Warm up/down plus Andrluv Vrch
Treshold Hills26 [4] 6.0 km (4 / km) +458m3 / km shoes: Reebok trail
2 times to Andrluv Chlum, feeling very strong, JJ feels very weak