Training Log Archive: blIn the 7 days ending Sep 28, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Sep 28, 2019 #
Walking 15:00 [1] 0.6 mi (24:59 / mi)
Jenn, Beth, myself dog walking 3 dogs, on & off drizzle.
3 PM
Walking 1:05:11 [2] 2.88 mi (22:38 / mi) +36m 21:47 / mi
From North Ave to the bike path, along it to Leddy Park and to Poirier thru the mall etc. Had Willow on a leash. Mild day, sunny at home, then clouds that looked so much like rain, then sun and finally more cloud.
Obligatory lakefront
Obligatory lakefront
Friday Sep 27, 2019 #
2 PM
Walking 45:40 [2] 1.67 mi (27:20 / mi) +78m 23:53 / mi
Walk around the perimeter of Winant Hill, perfect early fall afternoon, mostly green leaves though. Penacook Lake
Thursday Sep 26, 2019 #
1 PM
Walking 48:06 [1] 1.83 mi (26:13 / mi) +98m 22:29 / mi
Walker TF to see what goes with a trail & local landowner. Colors coming, warm for the most part, clouding up though and light rain as I finished.
Monday Sep 23, 2019 #
Note
Second PT appointment today. It featured more directed exercises that very well could be effective. Back was quite stiff/sore after the plane flights and longish car drives from SLC to Jackson & back.