Training Log Archive: blIn the 7 days ending Sep 14, 2019:
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Wednesday Sep 11, 2019 #
Note
Monday's initial PT gave me some specific exercises to do plus the small roller and 2 tennis balls in a tube sock to do them with.
Went to the boat yesterday for a look-see (bilge/run engine). Only 1 night aboard in a 30 span, 8/23-9/10 and the 10+ now in the making. Didn't sleep well with wind and rain and an unfamiliar mooring at around-the-corner Owl's Head. Driving home, I stopped at exit 10 on 101, parked in the Exeter TF lot, pleasantly shaded, for a nap. I was there a # of times last winter and early spring for O training. I looked at the nearby green wall, and closed my tired eyes, an opportunity unexplored.
Went to the boat yesterday for a look-see (bilge/run engine). Only 1 night aboard in a 30 span, 8/23-9/10 and the 10+ now in the making. Didn't sleep well with wind and rain and an unfamiliar mooring at around-the-corner Owl's Head. Driving home, I stopped at exit 10 on 101, parked in the Exeter TF lot, pleasantly shaded, for a nap. I was there a # of times last winter and early spring for O training. I looked at the nearby green wall, and closed my tired eyes, an opportunity unexplored.
Monday Sep 9, 2019 #
Note
First day PT with specific attention to what's wrong whereas pilates was
not focused.
not focused.
Sunday Sep 8, 2019 #
Note
Had to go somewhere refreshing today, a new direction. Also fairly sore from yesterday. Willow and I drove to pretty Rumney then to Dorcester to see Green Woodlands Foundation. Then on to Canaan, Orange, Grafton, Danbury, Andover, Salisbury - some of which I'd never seen. Lots of junk collecting-retaining in these small, rural towns.
Stopped at roadside Litchfield Cemetery on Rte 4 for lunch.
Granite State
left hand 3 most graves: middle Johnathan Braley (d. 1904, 92 yrs); to right his first wife Chloe (d. 1850, 34 yrs); and to left his second wife, name and yr of death unintelligible but died at 75 yrs. History long buried wherever one turns. A large tree looks over.
Sharing lunch
Stopped at roadside Litchfield Cemetery on Rte 4 for lunch.
Granite State
left hand 3 most graves: middle Johnathan Braley (d. 1904, 92 yrs); to right his first wife Chloe (d. 1850, 34 yrs); and to left his second wife, name and yr of death unintelligible but died at 75 yrs. History long buried wherever one turns. A large tree looks over.
Sharing lunch
