Training Log Archive: blIn the 7 days ending Jun 8, 2019:
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Friday Jun 7, 2019 #
5 PM
Walking 26:42 [1] 1.18 mi (22:38 / mi) +20m 21:30 / mi
Walk with Willow in Nottingcook. Distracted with managing her at the car, left the mosquito repellent in the car and back part of walk was close to misery. Sub-morons at the sandpit with assault weapon rate of firing. In camouflage and jeep to match.
Made an appointment for a pilates evaluation and perhaps class for the back which has brought me to a considerable slowdown.
Made an appointment for a pilates evaluation and perhaps class for the back which has brought me to a considerable slowdown.
Wednesday Jun 5, 2019 #
Weightexercise workout 50 [1]
At the Y, first time in a while. Back doesn't work. Went to Market Basket after and met an old RN colleague who was most pleased with what a pilates series of classes did for her after 3 thoracic vertebral compression fractures and 2 knee replacements. Time to investigate.
Monday Jun 3, 2019 #
Walking 35:00 [1] 1.0 mi (35:00 / mi)
Nottingcook walk with Beth and Willow. Without a dog to lead me there, visits have all but disappeared. Worked well, incl. car transport, so more coming.