Training Log Archive: bl

Event: NEOC: The Bob Dangel Breakheart Reservation Event
 

I've not been feeling energetic/motivated since the BG. I think it's all to do with back pain which has been ongoing for months but exacerbated by the BG (falls etc) and likely a few subsequent days of working on the boat. The notable indicator is the fact that I can't put on shoes and socks w/o a struggle. Time to take time for the likes of physical therapy, working my way out of this "struggle".

I thought today, getting out of the car after a 90' stretch, that exactly a week ago I was at the BG start having pushed the above aside -- as I did at West Point. It's time to go slow and sort things out.

C • Back pain 6