Training Log Archive: blIn the 7 days ending Jun 25, 2016:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 1:12:17 [2] 2.25 mi (32:08 / mi) +75m 29:07 / mi
Walk-jog 35:00 2.25 mi (15:33 / mi)
Walk-jog 32:00 1.75 mi (18:17 / mi)
Kayaking 30:00 [1] 1.0 mi (30:00 / mi)
Orienteering 2:15:25 3.46 mi (39:08 / mi) +184m 33:35 / mi
Walk-jog 59:04 [3] 4.53 mi (13:02 / mi) +178m 11:37 / mi
Orienteering race 45:21 [2] 1.68 mi (26:59 / mi) +115m 22:15 / mi