Training Log Archive: blIn the 7 days ending Jun 11, 2016:
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Su | Mo | Tu | We | Th | Fr | Sa |
Note
Walk-jog 1:02:40 3.74 mi (16:45 / mi) +62m 15:56 / mi
Walk-jog 39:00 3.13 mi (12:28 / mi) +55m 11:49 / mi
Trail/woods running 1:03:20 [2] 4.5 mi (14:04 / mi)
Walk-jog 54:14 [2] 4.06 mi (13:21 / mi) +29m 13:04 / mi