Training Log Archive: blIn the 7 days ending Jul 27, 2013:
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Su | Mo | Tu | We | Th | Fr | Sa |
Walking 25:00 [3] 1.0 mi (25:00 / mi)
Track 4:49 1.2 km (4:01 / km)
Walking 40:00 [1] 1.5 mi (26:40 / mi)
Road running 43:08 4.44 mi (9:43 / mi) +151m 8:47 / mi
Trail/woods running 36:48 2.68 mi (13:45 / mi) +8m 13:37 / mi
Road/trail 50:43 4.18 mi (12:08 / mi) +44m 11:45 / mi
Trail/woods running 39:46 2.87 mi (13:52 / mi) +79m 12:46 / mi
Walking (map walk) 22:52 [1] 0.61 mi (37:28 / mi) +19m 34:10 / mi