Training Log Archive: blIn the 7 days ending Jul 20, 2013:
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Friday Jul 19, 2013 #
9 AM
Trail/woods running 32:41 [2] 2.75 mi (11:53 / mi) +3m 11:51 / mi
Dix, 3 loops, sluggish. Foggy but sun burning thru. It was hot on the east side of island & green/shaded on opposite side so ran the third in optimal direction - into breeze on warm side & away on cooler side. 18 days aboard do not make for training mentality - more of combating inertia.
Path to nowhere
Path to nowhere
Wednesday Jul 17, 2013 #
7 AM
Walking 42:55 [1] 2.01 mi (21:21 / mi) +54m 19:42 / mi
Ashore from NE cove on Marshall. Lovely landscapes.
Tuesday Jul 16, 2013 #
6 AM
Walking 52:00 [1] 1.96 mi (26:28 / mi) +77m 23:36 / mi
Ashore just after 6am. Headed in the light house direction & found a lovely shaded path on Hockamock Head - path with views etc. Have L sciatica-like discomfort - occ like a toothache -likely due to prolonged &/or weird postures in gaining access to boat spaces.
11 AM
Walking 46:33 [1] 1.65 mi (28:15 / mi) +31m 26:41 / mi
Pm on Marshall I from Sand Cove. Ashore with Beth - walked across island to North shore jetty. Another nice trail - a lot of work put into making it. Last visit here was 9/08/05. Land now part of Maine Coast Heritage Trust. Has a airstrip runway remnant from 20 years ago when the plan apparently was to make a resort of it.
Walking 43:01 [1] 1.54 mi (27:58 / mi) +25m 26:38 / mi
Return walk.
Monday Jul 15, 2013 #
Walking 40:00 [1] 1.5 mi (26:40 / mi)
7/15 Burnt Coat Hbr, walk with Beth ashore in eve. No services to speak of ashore. Plenty of heat though.
Sunday Jul 14, 2013 #
1 PM
Walking 54:14 [1] 1.1 mi (49:19 / mi) +26m 45:56 / mi
From East Cove, Long I. Found a blue blaze path. Can't recall if I made it to town in years past. We were on that path but discomfort with dinghy & rising tide led us to return. Found a stone wall in the woods in so inhospitable a place for growing - crops (maybe an old portion of a sheep fold?). Can't recall when last here tho 8/01 comes to mind.
