Training Log Archive: blIn the 7 days ending Jan 21, 2012:
|
« | » |
| » now | ||||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Walking 19:00 [1] 0.6 mi (31:39 / mi)
Walking (O walk) 1:52:45 [1] 2.92 mi (38:37 / mi) +123m 34:09 / mi
Skate skiing 36:14 [2] 2.45 mi (14:47 / mi) +30m 14:15 / mi
Trail/woods running 17:00 [1] 0.6 mi (28:19 / mi)
Walking 18:00 [1] 0.7 mi (25:42 / mi)
Trail/woods running 30:00 [2] 2.2 mi (13:38 / mi)
Note
Orienteering race (ski-O) 1:15:08 5.23 mi (14:22 / mi) +147m 13:13 / mi
Note
Hiking 2:42:16 4.64 mi (34:58 / mi) +570m 25:19 / mi