Training Log Archive: blIn the 7 days ending Oct 1, 2011:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Road/trail 58:46 [3] 5.97 mi (9:51 / mi) +42m 9:38 / mi
shoes: New Balance 1011
Road running 44:01 [2] 4.22 mi (10:26 / mi) +24m 10:15 / mi
shoes: New Balance 1011
Note
Road running 58:31 [3] 6.2 mi (9:26 / mi) +132m 8:51 / mi
shoes: New Balance 1011
Road running 54:54 [2] 5.6 mi (9:48 / mi)
Walking 24:00 [1] 1.0 mi (24:00 / mi)
Note