Training Log Archive: blIn the 7 days ending Nov 20, 2010:
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Su | Mo | Tu | We | Th | Fr | Sa |
Wood hauling/stacking 1:00 [1] 0.75 mi (1:20 / mi)
Walking 18:00 [1] 0.4 mi (44:59 / mi)
Track 4:00 [4] 0.51 mi (7:50 / mi)
shoes: New Balance 1011
Track 15:01 [2] 1.31 mi (11:28 / mi) +1m 11:26 / mi
shoes: New Balance 1011
Road running 49:56 [3] 5.18 mi (9:38 / mi) +66m 9:16 / mi
shoes: New Balance 1011
Road running 20:44 2.02 mi (10:16 / mi) +35m 9:44 / mi
shoes: New Balance 1011
Walking 20:00 [1] 0.9 mi (22:14 / mi)
Road running 53:19 6.04 mi (8:50 / mi) +138m 8:15 / mi
shoes: New Balance 1011
Road/trail 49:56 [3] 4.73 mi (10:33 / mi) +105m 9:53 / mi
shoes: NB 993
Weightexercise workout 15:00 [1]